Celebration of Breath and Movement,

My classes are a

blending the grace and creativity of ballet and dance with the disciplined flow of Ashtanga.

Challenges both Mind and Body

I offer a no-nonsense, yet deeply joyful experience that

Each class is a dynamic, sweaty journey where sun salutations are creatively sequenced, guiding you through powerful warrior poses, forward folds, energizing backbends, twists, side body stretches, and focused core work—all seamlessly woven together to keep you fully present in the moment

What drives me is creating a space where students can reconnect with their

Every session is designed to be not only fun and physically rewarding, but also an opportunity for personal growth. By the end of class, you’ll have pushed beyond your physical limits and built greater mental resilience, leaving the studio feeling strong, centered, and deeply invigorated. This practice isn’t just about movement—it’s about transformation, connection, and tapping into the joy of being fully alive.